Discover a refreshing take on social media with Ella Glows, a 22-year-old mental health advocate who shares her journey authentically on TikTok, Instagram, YouTube, and her podcast, "In It Together With Ella."

Social media has become a part of our daily life, a business and a job for some, or a way of communication for others. It can be a great way to keep in touch with friends and family, stay up to date with the latest trends around the world, and a place to share your thoughts and interests with others. However, it has also become a toxic and harmful place for many of its users. Many studies have shown that using social platforms causes negative effects on mental health and the quality of life of many people.

Victoria Deborah is a Birmingham-born social media influencer. When she was 21, social media pressures became too much for her and she found herself consumed by depression and negative thoughts.