How Can Social Media Impact Your Mental Health?

Social media has become a part of our daily life, a business and a job for some, or a way of communication for others. It can be a great way to keep in touch with friends and family, stay up to date with the latest trends around the world, and a place to share your thoughts and interests with others. However, it has also become a toxic and harmful place for many of its users. Many studies have shown that using social platforms causes negative effects on mental health and the quality of life of many people.