Alzheimer’s Disease and Memory Loss: What Happens at Each Stage and How to Cope
Learn how memory deteriorates in Alzheimer’s disease across seven stages. Discover practical tips to cope with memory loss and improve quality of life for both patients and caregivers.
Why Women are More Likely to be Misdiagnosed Than Men
Discover the pervasive issue of gender bias in medicine and its devastating impact on women's health.
5 Natural Ways To Boost Your Immune System To Beat The Change of Seasons
Discover five natural ways to boost your immune system and stay healthy during the change of seasons.
Are Lion’s Mane Mushrooms Good for You?
There seems to be a lot of interest in mushroom products which are touted for fighting cancer and heart disease.
We talk to trauma recovery coach Rose Romain about all things sobriety
If you’re not exactly sure what a trauma recovery coach is, don’t worry. Rose Romain has you sorted.
How my Lymphoma made me reinterpret life
I have always had a close association with the energies flowing through the universe, which then through prayers and meditation I access regularly.
How Telemedicine Is Used In Healthcare
Telemedicine is rapidly changing the way that healthcare is being provided to people. You can stay home and avoid the wait at the office, you can spend more time with your loved ones, and you can save on gas. What could be better, right?
Healing the Body and Soul: Tackling Anorexia Beyond Numbers
The inner voices of anorexia nervosa whisper to me that I’ll never be completely satisfied until I lose my desired amount of weight, and that my worth is measured by a number on the scale.
Irritable Bowel Syndrome Awareness Month
According to the International Foundation for Gastrointestinal Disorders, April is Irritable Bowel Syndrome (IBS) Awareness Month.
The Vavengers: the charity debunking myths around female genital mutilation
First off, if you’ve not really heard about FGM (female genital mutilation) before, prepare to be enlightened.
Don’t fear the smear: 5 tips for making your smear test a more comfortable experience
A smear test, especially your first one, can be a terrifying experience.
All You Need To Know About Lympahtic Massage from Jules Willcocks, co-founder of Body Ballancer
Have you ever heard of lymphatic massage? No? Well until a few weeks ago, I hadn’t either.
Wild swimming in a wild world
I love adventure.
Exploring new countries, taking in new landscapes, the sights, the smells and the food! But since the world went into lockdown, during the early days, I struggled to see how I could find a new sense of adventure whilst the travel ban is in place.
Alleviating exam stress through meditation
As a 16 year old, when my mum nudged me to start meditating, I felt very apprehensive, but eager to listen.
Finding meditation in my late 50’s
If I had discovered this ancient form of restoring balance during my wild drifting years of my twenties, I might well have found a fulfilling career.