Victoria Deborah is a Birmingham-born social media influencer. When she was 21, social media pressures became too much for her and she found herself consumed by depression and negative thoughts.

According to mental health charity MIND, one in six people in England report experiencing ‘common mental health problems’ every week, with one in four people experiencing mental health problems each year. Anxiety falls into the common mental health problem box, and I feel fairly confident in saying that number is vastly under-inflated.