I created a lifestyle change and now beat depression naturally everyday
Before people used to openly talk about depression it was taboo and had a stigma of mental instability. Back in my days growing up, those who admitted depression were shamed, and teased which led to embarrassment and fear.
3 Things We Learned About Overcoming Depression From Chatting to Victoria Deborah
Victoria Deborah is a Birmingham-born social media influencer. When she was 21, social media pressures became too much for her and she found herself consumed by depression and negative thoughts.