Happy Place Virtual Festival
Fearne Cotton’s ‘Happy Place’ podcast has created its own free virtual festival, and we are keen as mustard.
Wild swimming in a wild world
I love adventure.
Exploring new countries, taking in new landscapes, the sights, the smells and the food! But since the world went into lockdown, during the early days, I struggled to see how I could find a new sense of adventure whilst the travel ban is in place.
Alleviating exam stress through meditation
As a 16 year old, when my mum nudged me to start meditating, I felt very apprehensive, but eager to listen.
Finding meditation in my late 50’s
If I had discovered this ancient form of restoring balance during my wild drifting years of my twenties, I might well have found a fulfilling career.