How I Coped Growing Up With Dual Nationality
Growing up with dual heritage and a different mother tongue had many challenges and many benefits.
All You Need To Know About Lympahtic Massage from Jules Willcocks, co-founder of Body Ballancer
Have you ever heard of lymphatic massage? No? Well until a few weeks ago, I hadn’t either.
3 Things I Learned About The Body As A Result Of Pain
There’s one thing common to all people. In life, we all face pain. Not a cheery way to start an article, but very few of us go through life untouched by some kind of physical or mental pain.
Sustainable Haircare, Courtesy of Blue Tit Salons
We’re all about being sustainably conscious eco-warriors when and where we can, and that doesn’t stop with our haircare.
3 Super Simple Spiritual Practices All Women Over 30 Should Master in Their Lifetime
Anyone over 30 knows that life speeds up fast. The adorable golden years of our twenties come to a screeching halt, and we pivot into the somewhat predictable and inescapable rising tempo of being a woman.
Happy Place Virtual Festival
Fearne Cotton’s ‘Happy Place’ podcast has created its own free virtual festival, and we are keen as mustard.
Wild swimming in a wild world
I love adventure.
Exploring new countries, taking in new landscapes, the sights, the smells and the food! But since the world went into lockdown, during the early days, I struggled to see how I could find a new sense of adventure whilst the travel ban is in place.
Finding meditation in my late 50’s
If I had discovered this ancient form of restoring balance during my wild drifting years of my twenties, I might well have found a fulfilling career.