Top Foods to Eat When You Want to Replenish Your Body After Quitting Alcohol
You’ve heard the saying, “You can’t pour from an empty cup.” If you’ve been drinking for a while, you probably understand that better than most.
Dry January in two very different years
People have winced at the idea of me doing Dry January in 2021, saying things like “I don’t think I could get through this without a drink”. Others have met me with a polar opposite response; “you might as well, nothing to drink for anyway”.