Sharon Gaffka Unfiltered: From Love Island to VAWG Activism
You may know Sharon Gaffka as a familiar name from Love Island Season 7, but she has transcended the realm of reality TV to become a prominent voice in activism and journalism.
Some Harsh Truths About Your Health Journey
Championing a weight-inclusive approach to health, this reflection delves into the impact of societal body ideals and weight stigma on well-being.
Parenting Unfiltered: An Inside Look at 'Imperfect Parenting' with Jayne Ruff and Aarthi Prabhakaran
Discover the journey behind "Imperfect Parenting: Honest Stories from Global Parents" in an exclusive interview with co-authors Jayne Ruff and Aarthi Prabhakaran.
Artificial Intelligence at home and in schools: How can kids learn about AI?
It’s no secret that artificial intelligence is changing the world, and fast. With AI concepts slow to appear on the school curriculum, it can be challenging for children to grasp the core concepts surrounding these technologies and how they work.
New Light On Women’s Post-War History
Towards the end of 2022, The Center for Research of Nationalism and Culture (CINIK) and a team of researchers, under the editorship of Ivanа Hadjievska and Jana Kocevska published a thematic study of the first periodical designed and dedicated to women in North Macedonia – Makedonka – Organ of the Anti-fascist Front of Women.
Dealing With Father/Mother’s Day When One of Your Parents Isn’t There
The death of a parent can change family dynamics forever. When you lose one of them, you may feel yourself becoming a small, scared child again.
Why New Year's Resolutions Should be a Thing of the Past
It's that time of the year again. The time when we all make resolutions to improve ourselves in the upcoming year. We all have our own set of resolutions, some are more achievable than others, but we never think about how they will affect us long term.
Understanding Body Dysmorphia
Most people have things about their appearance they feel insecure about or wish could be changed.
IVF and Egg Freezing — What’s the Right Choice for You?
In today’s world, you have many opportunities for fertility. IVF — also known as in vitro fertilisation — and egg freezing are common routes to becoming a parent.
What the HRT Shortage Means for Women Experiencing Menopause
Since early this year, the United Kingdom has been suffering from a severe shortage of the most popular and effective hormone replacement therapy (HRT) prescriptions.
Is micro-dosing safe? A reflection after reading or watching Liane Moriarty’s “Nine Perfect Strangers”
Readers coming away from Liane Moriarty’s 2018 novel, “Nine Perfect Strangers,” may not think she was touting the benefits of micro-dosing.
Finding Yourself in a Financial Slump? Here are a Few Options
It's hard to think straight when your finances are in disarray.
Do Women Have a Higher Pain Threshold? A Look at How We Respond to Pain
Women are resilient because they face gender-specific challenges every day, but there are still a few areas where people question the differences between cisgender men and women.
Ruptured, Butchered Body: an Ectopic Pregnancy Survival Story
Nicole Kidman suffered an ectopic in 1990, as did singer Vanessa Carlton back in 2013 and British Olympic Cyclist Dame Laura Kenny in January 2022.
Overcoming fear and self-doubt
In 2020, I was teaching yoga at a beautiful retreat centre in Montenegro. This particular retreat centre was hosting sold out retreats every week.
How to be a more active and supportive part of your family
Families can be very complex elements of our lives, sometimes they are great and sometimes they make you feel horrible.
Are we missing a core point of meditation?
As a sixty-year-old woman who has been on the spiritual path my entire adult life, I’ve tried lots of meditation styles.
How to cope with the January blues
The holidays can be a difficult time for many, and the new year is no different. Many of us are grieving loved ones.