Discover how to optimise your hairdryer for healthy, stylish hair. Learn tips for choosing the right model, using proper techniques, and maintaining your hairdryer for perfect results.

Instagram influencers can fuel appearance anxiety, unrealistic beauty standards, and pressure for cosmetic surgery. Explore the impact of social media on women's physical and mental health.

Discover how to transform your relationship with food and exercise habits. Learn to enjoy a balanced lifestyle without restrictive diets or negative self-talk.

Discover how to transform your relationship with food and body image. Learn healthy habits and mindset shifts to achieve your health goals without compromising your well-being.

Championing a weight-inclusive approach to health, this reflection delves into the impact of societal body ideals and weight stigma on well-being.

Words are constantly morphing to the current needs of any modern-day lexicon. People who face challenges and craft problems need language to communicate their intentions and describe their issues. Woke is one such word. Is it losing its power? Let’s take a deep dive into the nuanced answer.

Health is one of the most important things we have. For students who are establishing their place in the world and making a name for themselves, overall health and mental health seem to be on a consistent decline.

The term “cancel” has evolved since the ‘80s when it made its grand debut in a song about a breakup.

The 19th century is significant for widespread public education. As of 1820, only 12 percent of the world's population could read and write. However, the figure took a sharp reverse in 2016, when only 14 percent of people worldwide remained illiterate. 

If you have never been bullied in the workplace, then you could be forgiven for thinking that it is a practice left in the playground.

For centuries, female success was downplayed to elevate the status of men and ensure that patriarchy retained its hold upon us.

Women always need to help one another as much as possible.

Before this year, research about women in the workplace has consistently found that women and men leave their companies at different rates.

I feel like I am probably late to the party on this one, what with said Instagram post by Wayn-o being from September 2020, and it currently being Feb 2021. But, better late than never.

Before retraining as a palliative care physician, my late husband had been a plastic surgeon for 30+ years.

Waxing has become part of a monthly routine for me now. It frustrates me that beauty standards dictated I do this at university, but then I quite liked it, so I stopped doing it for the men I wasn’t sleeping with, and instead did it for me.

Fixing your face or your body to feel more beautiful won’t necessarily make you popular, successful, and powerful.