Instagram influencers can fuel appearance anxiety, unrealistic beauty standards, and pressure for cosmetic surgery. Explore the impact of social media on women's physical and mental health.

Discover how to transform your relationship with food and exercise habits. Learn to enjoy a balanced lifestyle without restrictive diets or negative self-talk.

Discover how to transform your relationship with food and body image. Learn healthy habits and mindset shifts to achieve your health goals without compromising your well-being.

Championing a weight-inclusive approach to health, this reflection delves into the impact of societal body ideals and weight stigma on well-being.

Football’s most prestigious individual awards night was held in Paris on Monday night.

Words are constantly morphing to the current needs of any modern-day lexicon. People who face challenges and craft problems need language to communicate their intentions and describe their issues. Woke is one such word. Is it losing its power? Let’s take a deep dive into the nuanced answer.

It seems like every celebrity has their own skincare line, but that doesn’t mean you’ll get the same results with each product line. Harry Styles’ brand Pleasing just dropped numerous products that are impressing people with their looks and results. These are a few things to keep in mind if you’d like to try it.

Health is one of the most important things we have. For students who are establishing their place in the world and making a name for themselves, overall health and mental health seem to be on a consistent decline.