Feeling overwhelmed in a 9-5 job can leave you wanting to jump out of the nearest window or bang your head against a keyboard.

Every mother has a different postpartum experience. Some moms seem to breeze through pregnancy, childbirth, and the healing period afterward. Others struggle with intense morning sickness during pregnancy and hormone fluctuations that affect their peace of mind after birth.

Stress is everywhere. It can be found in many different forms, shapes, and sizes, and impacts people in varying ways.