Healing from abuse is not a one-size-fits-all process. Whether through therapy, creative expression, or personal reflection, each survivor’s journey is unique. Learn why recovery takes different shapes and how support networks can help.

Being stuck inside for the past year and re-entering the world just in time for one of the most exciting sporting events amongst British culture, as well as culture all over Europe, came with a whole list of pros and cons and whilst the Euros may have united the whole country together, the tournament can also do just as much damage.