From workout to brunch: don’t sleep on versatile athleisure to save precious time
Athleisure has made it easier than ever to balance style and functionality – and therefore, seamlessly transition from gym to brunch. Investing in versatile pieces allows you to move from your morning sweat sesh to brunch without missing a beat. Whether heading to the gym, sipping mimosas or running errands, these athleisure outfits have you covered.
The magic matching set
Matching sets are the easiest way to look put together with minimal effort. Opt for a seamless, ribbed set in a neutral tone like beige, olive or soft pink. A longline sports bra paired with high-waisted shorts or leggings is ideal for the gym. To elevate the look for brunch, layer with a flowy button-down and slide into some trendy mules or sandals. Accessorize with layered necklaces, bold sunglasses and a tote bag for an effortlessly chic ensemble.
The classic black leggings combo
Brunch is a standard ritual in big cities like New York and Chicago, so it’s only fitting to opt for that classic urban chic look. It’s hard to go wrong with a pair of good-quality high-waisted black leggings. Pair them with a moisture-wicking sports bra and a loose, cropped tank top for your session.
Afterwards, throw on an oversized denim jacket, sleek blazer or lightweight bomber jacket. Complete this look with clean white sneakers, crew socks and a trendy crossbody bag. This outfit is timeless, flattering and perfect for any occasion.
The sporty skirt look
If it’s too hot for leggings and your shorts are in the wash, choose an athletic tennis skirt or skort. Pair it with a racerback top or tight tank for your workout. A cropped hoodie or zip-up jacket adds a sporty flair when heading to brunch. Finish the look with chunky sneakers and a baseball cap for a practical yet playful fit.
The joggers & crop top duo
Nothing offers comfort quite like sweatpants. Pick a pair of tapered joggers in a soft, breathable fabric, and team them with a fitted crop top or sports bra. After your session, layer with a longline blazer or an oversized button-down shirt. Slide on some slip-on sneakers or low-profile trainers, and add a pair of oversized sunglasses to give this laid-back look a touch of sophistication.
All-in-one romper
Rompers are a one-stop solution for a fashionable yet functional outfit. Choose a romper made from stretchy, sweat-wicking material for your workout. Post-workout, dress it up with a chunky knit sweater, casual trench coat or even a faux shearling coat to keep you toasty in the colder months. Pair with stylish slides or lace-up sandals and a statement handbag to take this look from gym to brunch in no time.
The comfy midi dress
Who says athleisure has to be limited to pants and tops? A sporty midi dress made from stretchy fabric is the perfect choice. Choose a dress in a muted tone like olive green or charcoal. The dress should be fitted enough to support your workout, but stylish enough for post-gym plans.
After exercising, throw on a trendy jacket and switch out your trainers for trendy platform sandals or slip-ons. A crossbody belt bag and some chunky sunglasses will keep the look brunch-ready and effortlessly cool.
Luxe sweatshirt & biker shorts
Biker shorts are a workout staple, and when paired with a luxe oversized sweatshirt, they create a look that’s comfortable and chic. Choose biker shorts in a solid colour — like grey or black — and add a sweatshirt in a contrasting hue — think cream, pastel pink or even a bold, bright colour.
For an urban twist, tie the sweatshirt at the waist or wear it off one shoulder. Once your workout is done, accessorize it with white chunky sneakers and a sleek crossbody belt bag. Add a pop of colour with a baseball cap or beanie for a casual, street-style vibe perfect for city errands and brunch with friends.
Styling tips for a seamless transition
Before heading out for the morning, it’s essential to ensure your athleisure look can effortlessly transition from your gym to brunch and whatever plans you have next. A few simple styling tricks can take your outfit from gym-ready to brunch-chic in no time. Here are some tips to help you achieve that seamless shift.
Layering is key: Always carry an extra slayer like a jacket, sweater or cardigan to instantly upgrade your look.
Choose neutral colours: Neutral tones like black, grey, beige and olive make it easier to mix and match pieces.
Accessorize wisely: Minimalist jewellery, a chic bag and stylish footwear can transform your look from athletic to elegant in a matter of seconds.
Prioritize comfort: Ensure all pieces are made from breathable, stretchy fabrics that keep you comfortable from your sweat sesh to the brunch table.
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Beth, the Managing Editor and content manager at Body+Mind, is well-respected in the mental health, nutrition and fitness spaces. In her spare time, Beth enjoys cooking and going for runs with her dog.
